Weigh In record (no journal entry) for 31 May 2021
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62.2 kg
Lost so far: 5.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 32.94g | Prot: 55.21g | Carbs: 89.12g.
Breakfast: Говядина Постная, Рис Вареный, Гречка Отварная, Кофе с Сахаром. Lunch: Говяжья Котлета на Пару, Котлеты из Говядины. Dinner: Лимонад. more...
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Losing 0.5 kg a Week
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Irina19579's Weight History
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