dariab25's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

56.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1454 kcal

Fat: 89.19g | Prot: 65.03g | Carbs: 98.36g. Breakfast: ВкусВилл Спортхлеб, Котлеты курица индейка, Буренкино Молоко 3,2%. Lunch: Сицилия Кесадилья с Индейкой , Капучино. Dinner: Котлеты курица индейка, Окрошка. Snacks/Other: ВкусВилл Спортхлеб, Миндаль Миндаль. more...

1673 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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dariab25's Journal, 31 May 21

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