Weigh In record (no journal entry) for 31 May 2021
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 46.92g | Prot: 50.45g | Carbs: 196.19g.
Breakfast: Kerupuk Asin, Tempe Orek, Nasi Uduk. Lunch: Keripik Kentang, Nasi Putih, Bihun (Dimasak), Soto Ayam. Dinner: Nanas, Tropicana Slim Low Fat Milk Vanilla, Melon, Mama Suka Sup Krim Ayam. more...
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Losing 2.8 kg a Week
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andinov17's Weight History
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