dilan1030's Journal, 31 May 21

:((
117.8 kg Lost so far: 7 kg.    Still to go: 47.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
994 kcal Fat: 37.90g | Prot: 41.75g | Carbs: 127.26g.   Breakfast: Kepekli Ekmek, Lor Peynirli Omlet, Salatalık (Soyulmuş), Domatesler. Lunch: Kepekli Ekmek, Fırında Patates. Dinner: Mevsim Salata, Kepekli Ekmek, Karnabahar Graten. Snacks/Other: Kurabiye, Dost Yarım Yağlı Süt, Nimet Kepekli Galeta. more...
Gaining 0.7 kg a Week

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dilan1030's Weight History


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