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117.8 kg
Lost so far: 7 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 37.90g | Prot: 41.75g | Carbs: 127.26g.
Breakfast: Kepekli Ekmek, Lor Peynirli Omlet, Salatalık (Soyulmuş), Domatesler. Lunch: Kepekli Ekmek, Fırında Patates. Dinner: Mevsim Salata, Kepekli Ekmek, Karnabahar Graten. Snacks/Other: Kurabiye, Dost Yarım Yağlı Süt, Nimet Kepekli Galeta. more...
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Gaining 0.7 kg a Week
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dilan1030's Weight History
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