Weigh In record (no journal entry) for 31 May 2021
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45.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 37.00g | Prot: 28.73g | Carbs: 173.71g.
Breakfast: 7-11 熱美式(大), 水煮蛋. Lunch: 煮花生, 統一 調合米粉肉燥風味. Dinner: 燙青菜, 中華 雞蛋豆腐, 稀飯. Snacks/Other: 全家 百香果綠茶, 可口 可口奶滋 鐵觀音口味. more...
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Gaining 0.7 kg a Week
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mizuki355's Weight History
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