Giokonda88's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
58.1 kg Lost so far: 0 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
4094 kcal Fat: 228.94g | Prot: 115.08g | Carbs: 331.23g.   Lunch: Piñones, Kiwi, Plátano, Manzana, Naranjas, Colun Yoghurt Batido Light, Sprite Bebida, Robinson Crusoe Atún Lomitos en Agua, Lechuga, Limón, Colun Leche Descremada, Lasaña de Carne. Dinner: Costa Frac Bi Cappuccino, Nestlé Colado Carne con Verduras (215g), Nestlé Chocapic, Colun Yoghurt Light, Mandarinas, Nestlé Crema de Leche, Kraft Real Mayo, Tomates, Palta, Aceite de Oliva, Sopaipilla, Nescafé Café Vainilla. Snacks/Other: Nuez, Vino Merlot, Colun Queso Gouda Laminado. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Giokonda88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.