Weigh In record (no journal entry) for 30 May 2021
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87.0 kg
Lost so far: 8.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 107.50g | Prot: 91.45g | Carbs: 30.15g.
Breakfast: Giant Eagle Cherry Tomatoes, Frigo Cheese Heads Swirls. Lunch: Sea Salt, Calavo Avocado, Wholly Guacamole Classic Guacamole, Daisy Sour Cream, Cacique Cotija Cheese, Aldi Ground Beef 80/20, Great Value Cantina Style Salsa, Vine Ripe Diced Tomatoes, Ready Pac Shredded Iceberg Lettuce. Dinner: Chocolate Peanut Butter Protein Shake. Snacks/Other: Mac's Salt and Vinegar Chicharrones. more...
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Gaining 2.2 kg a Week
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WhitneyLMorgan's Weight History
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