Weigh In record (no journal entry) for 30 May 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 24.74g | Prot: 42.21g | Carbs: 51.02g.
Lunch: Saumon Cuit, Monoprix Gourmet Poivrons Grillés, Cassegrain Courgettes Cuisinées à la Provençale. Dinner: Jambon de Dinde, Fromage Feta, Betteraves, Courgette, Carrefour Tomates Cerises Italie. Snacks/Other: Nectarines, Coca-Cola Coca-Cola Zéro (Canette), Olives Vertes. more...
|
|
2582 kcal
|
Exercise:
Roller Blading - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|