Weigh In record (no journal entry) for 30 May 2021
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56.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 11.49g | Prot: 15.19g | Carbs: 79.95g.
Breakfast: Banana, Tregar Yogur Descremado de Frutilla. Dinner: Ilolay Queso Rallado , La Serenísima Manteca, Molinos Ala Arroz Blanco Largo Fino. more...
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Gaining 0.5 kg a Week
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