Weigh In record (no journal entry) for 30 May 2021
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107.0 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 71.55g | Prot: 82.49g | Carbs: 196.65g.
Breakfast: Coffee with Milk and Sugar, Tropicana Trop50 Orange Juice, Gwaltney Beef Bacon, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Pancakes with Butter and Syrup . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), New York The Original Texas Garlic Toast, Lasagna with Chicken or Turkey. Snacks/Other: Champagne. more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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