Saerise's Journal, 30 May 21

I miss carbs!
109.9 kg Lost so far: 0 kg.    Still to go: 37.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
1722 kcal Fat: 89.63g | Prot: 138.57g | Carbs: 104.64g.   Breakfast: Equate High Performance Protein Shake - Caramel, Good & Gather Creamy Peanut Butter. Lunch: Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking), Sonoma Flatbreads Cauliflower Crust Pepperoni Pizza. Dinner: Old El Paso Taco Dinner Kit, Old El Paso Medium Taco Sauce, Ground Beef. Snacks/Other: Sweet Tarts Soft & Chewy Ropes, Good & Gather String Cheese, Great Value Peach Light Greek Nonfat Yogurt, Russell Stover Sugar Free Dark Chocolate, Good & Gather Creamy Peanut Butter, Equate High Performance Protein Shake - Caramel. more...
2357 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Saerise's Weight History


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