Weigh In record (no journal entry) for 30 May 2021
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79.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 100.69g | Prot: 100.85g | Carbs: 33.13g.
Lunch: Castanhas-do-Pará, Arcor Chocolate Amargo 70% Cacau, Verdemar Farinha de Castanha de Caju, Rúcula, Cebolas, Abóbora Moranga, Coração de Boi, Perdigão Linguiça Suína. Dinner: Paleta Bovina, Perdigão Linguiça Suína, Arcor Chocolate Amargo 70% Cacau, Ovo, Copra Farinha de Coco Live, Pasta de Amendoim. Snacks/Other: Sertanorte Queijo Colonial, Nobre Presunto Cozido Magro, Tirol Nata (25g), Ovo, Quinta do Vale Queijo Ralado, Poços de Caldas Requeijão Cremoso, Goiaba Vermelha. more...
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Gaining 50.8 kg a Week
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Tamara Dambros's Weight History
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