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Strobbi
Journal
30 May 21
Strobbi's Journal, 30 May 21
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Weigh In record (no journal entry) for 30 May 2021
73.7 kg
Lost so far:
3.5 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2021:
1155 kcal
Fat: 53.86g | Prot: 75.46g | Carbs: 108.88g.
Breakfast:
Тортьяна Торт Прага, Уха.
Lunch:
Жареные или Запеченные Куриные Бедра (Кожа Съедена).
Dinner:
Prime Star Рис с Курицей и Овощами, Мёд.
more...
2062 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Strobbi's Weight History
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