Weigh In record (no journal entry) for 29 May 2021
|
74.4 kg
Lost so far: 8.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 53.21g | Prot: 36.13g | Carbs: 125.79g.
Lunch: 排骨便當. Dinner: 生活良好 深焙芝麻沙拉醬, 小黃瓜, 水餃. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|