Weigh In record (no journal entry) for 30 May 2021
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64.3 kg
Lost so far: 10.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 41.96g | Prot: 140.98g | Carbs: 124.64g.
Lunch: Lovilio Mozarella Light, 1001 Delights Dürüm Hähnchen-Döner Kebap, Lidl Dattelcherrytomaten. Dinner: Radishes, Paprika, Aldi Hähnchen, Olive Oil, Miyata Shirataki Spaghetti Style, Kania Hühner-Brühe, Chinese Cabbage. Snacks/Other: Edeka Mini Pflaumentomaten, Lidl Dattelcherrytomaten. more...
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2914 kcal
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Exercise:
Housework - 2 hours, Walking (brisk) - 6.5/kph - 2 hours and 20 minutes, Desk Work - 11 hours, Cooking - 2 hours, Sleeping - 6 hours and 40 minutes. more...
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Gaining 6.3 kg a Week
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quee2715's Weight History
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