Weigh In record (no journal entry) for 30 May 2021
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80.2 kg
Lost so far: 8.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 60.40g | Prot: 48.51g | Carbs: 142.19g.
Breakfast: Banaan. Lunch: Oliehoorn Fritessaus, Tosti Ham en Kaas. Dinner: Aviko Aardappel Krokantjes , Gekookte Broccoli (Vers, zonder Olie Bereid), Braadworst. Snacks/Other: Watermeloen. more...
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Gaining 0.7 kg a Week
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@Kirsten's Weight History
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