Weigh In record (no journal entry) for 30 May 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 41.10g | Prot: 77.63g | Carbs: 172.75g.
Breakfast: 光泉 無加糖黑豆漿, 芝麻醬, 7-11 溏心蛋, Costco 蜂蜜雜糧貝果. Lunch: 燕麥（無鹽，水煮）, 奧利奧 (Oreo) 巧心蛋糕, 7-11 舒迷雞胸肉, Costco 蜂蜜雜糧貝果. more...
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Gaining 1.4 kg a Week
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emily0523184's Weight History
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