Weigh In record (no journal entry) for 30 May 2021
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57 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 40.61g | Prot: 35.88g | Carbs: 57.34g.
Breakfast: Mayora Zuperr Keju Choco, Ultra Milk Susu UHT Full Cream (250ml), Telur Rebus. Lunch: Gula Pasir, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tempe Orek, Tumis Kangkung. more...
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Losing 0.2 kg a Week
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Gracewisga's Weight History
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