Weigh In record (no journal entry) for 30 May 2021
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 39.92g | Prot: 31.02g | Carbs: 38.14g.
Lunch: 마이노멀 버터커피 시그니처 디카페인. Dinner: 배추김치, 찹쌀밥, 오이 (껍질 포함), 엉파 킬바사 소시지. more...
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steady weight
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