Weigh In record (no journal entry) for 30 May 2021
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90.3 kg
Lost so far: 11.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 95.24g | Prot: 149.27g | Carbs: 271.76g.
Breakfast: Aldi All Butter Croissant , Tesco Strawberry Jam. Lunch: Tesco Finest Rosemary Roasted Potatoes, Tesco Roasting Parsnips, Bisto Gravy Granules, Tesco Fine Trimmed Beans, Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) , White Potatoes (Flesh and Skin) , Carrots . Dinner: Genesis Crafty Sliced Wheaten Bread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Snacks/Other: Vanilla Ice Creams , MyProtein Impact Whey Isolate - Unflavoured - 5kg, Tesco Skimmed Milk, Flaxseed Seeds , Blueberries , Tesco Iced Fairy Cake. more...
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Gaining 2.3 kg a Week
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Gregmcnally's Weight History
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