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Cornelia Annett
Journal
30 May 21
Cornelia Annett's Journal, 30 May 21
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Weigh In record (no journal entry) for 30 May 2021
110.7 kg
Lost so far:
10.8 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2021:
1538 kcal
Fat: 63.80g | Prot: 36.11g | Carbs: 162.91g.
Breakfast:
Mischbrot, Gekochtes Ei, Aldi Lachsschinken, Milfina Butter.
Lunch:
Bratwurstbrötchen.
Snacks/Other:
Sekt, Krombacher Radler (Flasche), Willis Creme Kuchen, Käsekuchen.
more...
3687 kcal
Exercise:
Driving - 1 hour, Hiking - 1 hour and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Cornelia Annett's Weight History
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