may181876's Journal, 30 May 21

Weigh In record (no journal entry) for 30 May 2021
51.5 kg Lost so far: 1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
1181 kcal Fat: 52.29g | Prot: 93.39g | Carbs: 93.20g.   Lunch: 豬里肉(全塊,瘦肉), 白玉米, 桂竹筍, 花枝, 原味時代 舒肥櫻桃嫩鴨胸, 紅龍 迷迭香雞腿排XL, 涼拌黃瓜, 煎雞蛋. Dinner: 豬里肉(全塊,瘦肉), 炒高麗菜, 虱目魚. Snacks/Other: 火龍果, 紅心芭樂, 芒果. more...
1518 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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may181876's Weight History


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