Weigh In record (no journal entry) for 30 May 2021
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 67.82g | Prot: 58.99g | Carbs: 121.86g.
Breakfast: Салат с Баклажаном и Курицей, Гама Хачапури с Сыром, Лобио. Lunch: Les Chateaux De France Бри, Клубника. Dinner: Клубника. more...
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Losing 4.2 kg a Week
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heychiki's Weight History
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