Weigh In record (no journal entry) for 30 May 2021
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43.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 1.92g | Prot: 21.28g | Carbs: 29.69g.
Breakfast: Belbake Cacao Amaro in Polvere, Caffè (dalla Moca), Wasa Integrale, Albicocche, Fage Yogurt Greco Total 0%. Dinner: Cetriolo (senza Buccia), Pomodori, Lattuga a Foglia Verde. more...
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Losing 1.4 kg a Week
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