pellwomen's Journal, 30 May 21

pellwomen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2021

77.2 kg Lost so far: 3.2 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

1494 kcal

Fat: 66.03g | Prot: 101.83g | Carbs: 125.13g. Breakfast: Просто Пицца с Колбасой, Окей Цезарь. Lunch: Окей Цезарь, Яблоко Желтое. Dinner: Гуляш из Говядины, Гречка Отварная, Global Village Огурцы Маринованные. more...

2000 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pellwomen's Weight History

View Complete History

pellwomen's Journal, 30 May 21

Submit a Comment

pellwomen's Weight History