Weigh In record (no journal entry) for 30 May 2021
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 55.75g | Prot: 33.34g | Carbs: 132.38g.
Breakfast: 梨山 野生藍莓果醬, 牛奶, 蘋果(去皮), 菠蘿, 煮熟的椰菜花(烹飪中不加油), 炒杏鮑菇, 雞蛋(整個), 甜麵包. Lunch: 星巴克 (Starbucks) 藍莓乳酪塔. Dinner: 麥提莎 牛奶巧克力麋鹿限定版, 荔枝, 炒雞蛋(整個), 八方雲集 蘿蔔排骨湯, 蔥阿伯 蔥抓餅, 7-11 甘草芭樂. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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