Weigh In record (no journal entry) for 30 May 2021
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51 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 51.21g | Prot: 61.94g | Carbs: 143.34g.
Dinner: Kacang Rebus, Nila (Ikan) (Dimasak, Panas Kering), Kue Bolu, Telur Puyuh, Mentimun (dengan Kulit), Kacang Panjang Hijau, Kem Chicks Sayur Toge, Wortel, Bayam, Lemper, Sosis Solo, Sinti Bumbu Pecel, Keripik Pisang, Kerupuk Beras, Emping Melinjo. more...
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Losing 2.1 kg a Week
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Arifiani K's Weight History
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