Weigh In record (no journal entry) for 14 May 2021
|
44.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1918 kcal
|
Fat: 169.20g | Prot: 55.31g | Carbs: 52.60g.
Breakfast: 무화당 생크림롤, 무화당 얼그레이 스콘, 라드 (돼지기름), 달걀, 삶은 병아리콩. Lunch: 엑스트라 버진 올리브 오일, 방울 토마토. Snacks/Other: 마이노멀 버터커피 시그니처, 90초빵(차은영). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|