curryhihi's Journal, 30 May 21

38.4
63.1 kg Lost so far: 2.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
1269 kcal Fat: 72.82g | Prot: 55.75g | Carbs: 103.28g.   Lunch: 全聯 梅花肉, 涼拌黑木耳, 全聯 油菜, Ikea 檸檬奶油鱈魚, 豆腐, 全聯 洋蔥. Dinner: 義美 雞蛋豆腐, 全家 佛跳牆, 煮熟的紅蘿蔔, 家樂福 豬五花肉, 金針菇, 炒空心菜, 涼拌黑木耳, 白蘿蔔, 福記 阿薩姆茶葉蛋, 毛豆. Snacks/Other: 能多益 (Nutella) 榛果可可醬, 掬水軒 奇福餅乾, 宏亞食品 穀香燕麥餅, Ikea 燕麥餅巧克力, 百吉 巧克脆皮大雪糕. more...
Gaining 1.4 kg a Week

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curryhihi's Weight History


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