Weigh In record (no journal entry) for 30 May 2021
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64.6 kg
Lost so far: 25.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 63.74g | Prot: 98.44g | Carbs: 37.62g.
Breakfast: 7-11 熱美式(中). Lunch: Costco 低脂豬絞肉, 義美 傳統板豆腐, 苜蓿芽, 寶宏安柏 帕米桑乳酪絲, 水煮蛋, 全聯 蜂蜜吐司. Dinner: 油炸雞翼（無粉漿，吃皮）, 水煮蛋, 地瓜葉, 全聯 豬里肌火鍋肉片, 全聯 澳洲牛肩里肌火鍋肉片. more...
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Losing 2.1 kg a Week
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Annachun29's Weight History
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