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Nedzelskaya
Journal
29 May 21
Nedzelskaya's Journal, 29 May 21
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Weigh In record (no journal entry) for 29 May 2021
56.5 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
1051 kcal
Fat: 59.09g | Prot: 88.37g | Carbs: 45.53g.
Breakfast:
Семга Слабосоленая, Омлет с Молоком.
Lunch:
Power Pro Батончик Протеиновый.
Dinner:
Абрикос, Клубника, Агромол Творог 5%, Черника.
Snacks/Other:
Кешью, Twix Мороженое Молочное, Bounty Мороженое Баунти .
more...
1922 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Nedzelskaya's Weight History
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