Weigh In record (no journal entry) for 29 May 2021
|
86.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 24.34g | Prot: 31.64g | Carbs: 122.40g.
Breakfast: Integralmedica Barra de Proteína, Pão Francês sem Miolo, Café. Lunch: Caldo de Cana, Pastel de Frango com Catupiry. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bumbeers's Weight History
|