Weigh In record (no journal entry) for 29 May 2021
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74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 81.97g | Prot: 99.81g | Carbs: 143.44g.
Breakfast: Melancia, Blue Diamond Almond Breeze Zero, Café, Banana Prata, Mamão Formosa. Lunch: Melancia, Maxixe, Inhame (com Sal, Escorrido, Cozido, Fervido), Abobrinha Cozida, Quiabo Cozido, Abóbora Cozida. Dinner: Torta de Limão, Vinho Merlot, Legumes Grelhados, Masterfoods Molho para Salada Mostarda e Mel, Alface, Carne. more...
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2113 kcal
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Exercise:
Breastfeeding - 1 hour, Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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patricia.fk's Weight History
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