Weigh In record (no journal entry) for 29 May 2021
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60.4 kg
Lost so far: 8.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 24.39g | Prot: 35.44g | Carbs: 95.62g.
Breakfast: Sadia Mussarela, Pullman Pão de Forma. Dinner: Quero Feijão Carioca , Seara Filé de Frango à Parmegiana, Batatas Fritas Caseiras, Arroz Parboilizado Cozido. Snacks/Other: Askov Vodka. more...
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Losing 1.1 kg a Week
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thaisfreitaz's Weight History
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