Weigh In record (no journal entry) for 29 May 2021
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87.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 104.51g | Prot: 98.47g | Carbs: 268.19g.
Breakfast: Marks & Spencer Crusty White Bread, Waitrose Essential Sunflower Spread, Aldi Breaded Ham, Sweet Potato , Marks & Spencer Chicken Breast Steaks. Snacks/Other: Magnum Classic, Kit Kat Kit Kat, Mars Mars Bar (39.4g). more...
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Gaining 1.1 kg a Week
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