Weigh In record (no journal entry) for 29 May 2021
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 38.23g | Prot: 53.83g | Carbs: 123.50g.
Breakfast: Kellogg's Protein , Banan. Lunch: Zupa z Soczewicy. Dinner: Rodeo Sugar Free Energy Drink, PeĊoziarnisty Herbatnik. Snacks/Other: Karkówka z Grilla. more...
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Losing 0.1 kg a Week
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