Weigh In record (no journal entry) for 29 May 2021
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84.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 25.77g | Prot: 104.46g | Carbs: 78.71g.
Breakfast: Nescau Nescau com Leite. Lunch: Tomates, Arroz Branco (Cozido), Friboi Carne Moída Patinho. Dinner: Pão Francês, Friboi Fraldinha Assada, Copacol Coração de Frango. more...
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Losing 1.4 kg a Week
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raquel ricco's Weight History
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