Weigh In record (no journal entry) for 29 May 2021
|
53.1 kg
Lost so far: 9.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 23.12g | Prot: 63.24g | Carbs: 82.21g.
Breakfast: Asda Skimmed Milk Powder. Lunch: Total 0% Greek Yoghurt, Raspberries. Dinner: Lamb Curry, Vegetable Curry. Snacks/Other: Frozen Pop Ice , Werther's Original Chewy Toffees, Chupa Chups Lollipop, Asda Skimmed Milk Powder. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|