Jana Rotti's Journal, 29 May 21

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Weigh In record (no journal entry) for 29 May 2021

73.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

1736 kcal

Fat: 74.35g | Prot: 85.52g | Carbs: 175.26g. Breakfast: Kaffee mit Milch. Lunch: Maggi Rindfleischsuppe, Almased Almased mit Wasser. Dinner: Daim Stieleis, Müller Froop Erdbeere, ASIA Gebratener Reis mit Gemüse, Knusprige Ente, Satori Peking-Suppe. Snacks/Other: Fritt Kirsche, Der Meistermetzger Pfefferbeisser. more...

629 kcal

Exercise: Nordic Walking - 1 hour, Samsung Health - 23 hours. more...

Losing 0.8 kg a Week

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Jana Rotti's Weight History

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Jana Rotti's Journal, 29 May 21

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Jana Rotti's Weight History