Weigh In record (no journal entry) for 29 May 2021
|
84.1 kg
Lost so far: 1.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
3027 kcal
|
Fat: 91.66g | Prot: 69.36g | Carbs: 225.75g.
Breakfast: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Milbona Gouda, Fazer Ruispuikula, Flora Margariini 60%, Kurkku, Oatly Ikaffe Kauramaito, Kahvi. Lunch: Texas Pete Original Hot Sauce, Soijakastike, X-Tra Salaattitonnikalaa Vedessä, Mama Kananmakuinen Nuudeli. Dinner: Taffel Taco Dippi, Valio Kermaviili, Taffel Broadway Sourcream & Onion, Coca-Cola Coca-Cola, Rainbow Mozzarella Pizza. Snacks/Other: Valkoviini, Olvi A.Le Coq, Somersby Pear Cider. more...
|
|
2252 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisusannaa's Weight History
|