p.isabel's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
107.9 kg Lost so far: 8.2 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
929 kcal Fat: 48.17g | Prot: 81.44g | Carbs: 48.29g.   Breakfast: Nespresso Café . Lunch: Pure Via Stevia , Pâturages Fromage Blanc 3,2%, Activia Yaourt Nature , Huile d'Olive, Aubergines Cuites, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Tea: Roules saumon. Dinner: Myrtilles, Pâturages Fromage Blanc 3,2%, Salade méditerranée. more...
2606 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 2.8 kg a Week

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p.isabel's Weight History


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