Weigh In record (no journal entry) for 29 May 2021
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 45.74g | Prot: 54.76g | Carbs: 138.26g.
Breakfast: Koop Süt, Помидоры, Огурец (с Кожурой), Жареное Яйцо, Koop Hellim Peyniri. Lunch: Помидоры, Yörükoğlu Kaşar Peyniri, Besaş Tam Tahıllı Ekmek. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Яблочный Сидр, Starbucks Caramel Latte, Банан. more...
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Gaining 0.3 kg a Week
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svetata92's Weight History
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