Weigh In record (no journal entry) for 29 May 2021
|
103.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 37.27g | Prot: 43.57g | Carbs: 177.38g.
Breakfast: Petit Paris Milchbrötchen. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Tomatensuppe (Konserviert, Kondensiert), Combino Risotto Funghi. Snacks/Other: Petit Paris Milchbrötchen, Ehrmann High Protein Vanilla Mousse. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|