Weigh In record (no journal entry) for 29 May 2021
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76.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 17.55g | Prot: 16.62g | Carbs: 45.55g.
Breakfast: Gemischte Nüsse, Milbona Fettarmer Joghurt Mild 1,5% Fett, Orangen, Kiwi, Banane. more...
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Losing 2.8 kg a Week
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Hei Ke Wi's Weight History
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