Weigh In record (no journal entry) for 29 May 2021
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74.1 kg
Lost so far: 8.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 69.99g | Prot: 107.44g | Carbs: 114.16g.
Breakfast: Банан, Верес Квасоля в Томатному Соусі, Вареное Яйцо, Гречневая Каша. Lunch: Жареные или Запеченные Куриные Бедра. Dinner: McDonald's Наггетсы, McDonald's Чизбургер . more...
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Gaining 2.1 kg a Week
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heychiki's Weight History
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