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в новом теле
Journal
29 May 21
в новом теле 's Journal, 29 May 21
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Weigh In record (no journal entry) for 29 May 2021
97 kg
Lost so far:
23 kg
.
Still to go:
42 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
859 kcal
Fat: 33.37g | Prot: 48.30g | Carbs: 95.53g.
Breakfast:
АО Тандер Яблоко.
Lunch:
Волжаночка Ряженка 2,5%, Лента Сырники Домашние.
Dinner:
Огурец (с Кожурой), Жареное Яйцо, Семга Слабосоленая, Сметана .
more...
2668 kcal
Exercise:
Resting - 14 hours, Sleeping - 8 hours, Cleaning - 1 hour, Cooking - 1 hour.
more...
Losing 4.2 kg a Week
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в новом теле 's Weight History
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