白小茶's Journal, 29 May 21

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🍅 🍊 🍋 🍐 🍆

體脂肪:🍐20.5% | BMI:🍐22.9
腰臀比:🍐0.7
腰高比:🍐0.4

耶~~~
藍條了了了了了＼( ^▽^ )／🎶

57.8 kg Lost so far: 6.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

1578 kcal

Fat: 55.72g | Prot: 84.33g | Carbs: 197.21g. Lunch: 水蜜桃, 香蕉, 無糖豆漿, 煎雞蛋, 聖桃園天然野生小藍莓果醬, 蜂蜜, 泰格地球可可膏, 生吐司, 馬可先生田園地瓜核桃麵包. Dinner: 林鳳營高品質鮮乳, 味全 LCA506活菌原味發酵乳, 虱目魚丸, 西瓜, 燙青菜, 豬里肌, 泡菜, 金錢蝦餅, 煮熟的比目魚. more...

1420 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

28 Supporters Support

1 to 20 of 22

Comments

恭喜小茶！為你喝彩🎊🎊

29 May 21 by member: pop205

辛苦了～恭喜恭喜🎉🎉🎉 體脂下降不少呢👏🏻 👍🏻

29 May 21 by member: 紗米子

BMI跟體脂有打反嗎😂？

29 May 21 by member: 火鍋小姊姊

恭喜辣妹小茶🎊嗷嗚～～～

29 May 21 by member: 火鍋小姊姊

🦀🦀🤭🥳🥳🥳

29 May 21 by member: 白小茶

@s 沒反沒反，我反覆確認了😆

29 May 21 by member: 白小茶

@莎米子體脂沒降，是上次打反了🙉

29 May 21 by member: 白小茶

恭喜😊😊😊 真棒

29 May 21 by member: yin殷

👍👍👍

29 May 21 by member: josephc0917

恭喜達標🎊🎉🎊🎉🎊👍👍👍

29 May 21 by member: Hana_211

小茶達標了啊 🤔恭喜🎉🎈🎉🎊

29 May 21 by member: josephc0917

恭喜恭喜🎉🎉

29 May 21 by member: 尼歐NEO

謝謝謝謝( ～'ω')～

29 May 21 by member: 白小茶

哇！好棒，恭喜呀

29 May 21 by member: ggpp777

恭喜🎉（沾點喜氣好了😅）

29 May 21 by member: s77497749

好棒！一起努力維持～😘

29 May 21 by member: 熊芽芽

原來是上次打反了啊😆😆

29 May 21 by member: 火鍋小姊姊

恭喜..小茶

29 May 21 by member: karl-wu

花哈哈😆

30 May 21 by member: 白小茶

遲來的恭喜！歡迎加入藍條俱樂部！要好好守住哦，別像我一不注意復胖來得又猛又急，嚇一跳耶！

31 May 21 by member: 金黃色野小孩

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白小茶's Journal, 29 May 21

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