привет мир's Journal, 29 May 21

привет мир's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2021

60.8 kg Lost so far: 1.9 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

1648 kcal

Fat: 98.53g | Prot: 54.13g | Carbs: 137.20g. Breakfast: Жареное Яйцо, Обычные Блины. Lunch: Помидоры, Виктория Перловка с Овощами. Dinner: Coca-Cola Кока-Кола Зеро. Snacks/Other: Виктория Перловка с Овощами, Сыр Российский. more...

2016 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Vacuuming - 20 minutes, Abdominal (Sit Ups) - 12 minutes, Fitness Training (Workout) - 30 minutes, Hula Hoop - 20 minutes, Sleeping - 8 hours and 15 minutes, Resting - 12 hours and 23 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

привет мир's Weight History

View Complete History

привет мир's Journal, 29 May 21

Submit a Comment

привет мир's Weight History