Weigh In record (no journal entry) for 29 May 2021
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73.7 kg
Lost so far: 20.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 170.70g | Prot: 99.86g | Carbs: 17.00g.
Breakfast: 마켓컬리 나투라 신체라 모짜렐라, 이마트 방울토마토, 키토랩 키토랩 버터커피. Lunch: 배추김치, 깻잎, 삼겹살구이, 프레지덩 무염버터, 이마트 방울토마토. Dinner: 프레지덩 무염버터, 삼겹살구이, 깻잎, 배추김치. more...
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Losing 0.7 kg a Week
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