Weigh In record (no journal entry) for 29 May 2021
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81.8 kg
Lost so far: 9.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 43.57g | Prot: 118.53g | Carbs: 126.94g.
Lunch: 양파, 마늘, 된장, 오이고추, 깍두기, 김치, 돼지국밥. Snacks/Other: 투썸플레이스 아이스 아메리카노. more...
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Gaining 0.7 kg a Week
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